What is Cognitive Dissonance (And How to Dodge it)

You might have heard the term cognitive dissonance being thrown around in a conversation that was related to life stress and tension. Cognitive dissonance simply means that your mind is not harmonious. The term is indeed being used rather commonly and broadly these days. But its true roots lie in psychology. Being confused with opposing […]

The Lifehack Show: Standing Out in Today’s Job Market with Dr. Julia Ivy

In this episode of The Lifehack Show, we talk with Dr. Julia Ivy, author of the Be-Edge Method, and strategy and international business executive professor and faculty director at Northeastern University. The job market of today can be a confusing place for those who are both looking to enter into it, or make a career […]

What Is a Good Credit Score (And How to Get One)

A good credit score can make it a lot easier to borrow money to purchase a home or car, get a credit card, take out a personal or business loan, secure a student loan, and more. There isn’t necessarily a single credit score that’s considered “good,” however. Instead, what constitutes a good credit score depends […]

8 Best Fiber Supplements on iHerbs (Reviewed by a Gut Health Expert)

You know fiber is good for you and that you’re supposed to eat a certain amount of fiber each day. But do you actively include it in your diet? Dietary fiber—or roughage—is a type of carbohydrate known as a complex carbohydrate. In its most basic sense, fiber is plant-based foods that can’t be digested or […]

How to Protect Your Mental Health in Tough Times

If you’re not protecting your mental health right now, you’re either struggling or a superhero. Even before the coronavirus pandemic threw a wrench in things, there was plenty to stress about. Concerns about everything from dirty dishes to climate change can affect your mental health. Just remember: You control your mental state. You may not […]

Why It’s Vital to Understand the Difference Between Goals and Objectives

I’m sure you’ve heard many people talking about goals and objectives as if they’re the same thing. You may even believe this yourself. However, if you want to unleash your productivity and take your accomplishments to a whole new level, then you’ll need to understand the clear differences between goals and objectives. When you think […]

How to Deal with Stress at Work in Times of Corona

One problem that pretty much every human on earth is facing is knowing how to deal with stress at work. Things were already challenging but with the corona pandemic, the dynamics of the work environment have completely changed. On top of the increases work pressure and stress, the entire structure and system have changed too. […]

Motion vs Action: Which One Is More Important for Success?

Like all things in life, success doesn’t have one finite answer that fits all. Success rises and falls like the tide, but if we can understand what impacts our ability to succeed, we can achieve more and stay on track. Learning about motion vs action is one crucial aspect of this. Both motion and action […]