4 Critical Steps in the Process of Delegation

Delegation is part of every successful leader’s management style. One reason why delegation is so spot-on is that there is a well-designed process of delegation that ensures a smooth workflow. Simultaneously, delegation is something that can be personalized as per the needs of every leader’s work environment. Are you confused about how these two factors […]

Benefits of Having a Pet: Why Keeping Pets Gives You Positive Energy

Pets are hard work. Taking care of an animal is a financial investment, a time commitment, and sometimes a source of frustration. However, any pet owner can attest that their pet is worth all of the effort. This is because pets, by nature, provide us with an influx of positive energy((Journal of Holistic Nursing: Potential […]

What Leaders Can Learn from Amazon’s 14 Leadership Principles

If you’re a leader, you’ve likely heard of Amazon’s 14 leadership principles. If you haven’t, now’s the time to the look into it. What exactly can you learn from those leadership principles? A lot.  It’s difficult to go wrong with being a leader who is obsessed over customers, thinking long-term, and embracing new challenges even […]

5 Reasons Why Keeping a Mood Journal Is Good For Your Mental Health

Did you know that a mood journal can improve your mental health? There are days when you’re so happy that you feel like you can take over the world, while there are some days when you feel like the world around you is caving in. It’s natural to shift moods now and then. Give yourself […]

Toxic Positivity: Why Being Positive Could Be Bad Sometimes

Think back to a time when you experienced emotional disappointment or shock – perhaps a loss of a job, an illness or diagnosis for yourself or a family member, an accident, breakup, or life-changing bad news. Remember the frustration, hurt, sadness, anxiety, fear, or worry you felt. As you reflect, do you remember a well-meaning […]

5 Symptoms of Candida Overgrowth (And How To Treat It)

Do you constantly suffer from bloating or indigestion after meals? Are you always tired, irritable, or unable to think clearly? Does your skin break out into rashes or acne? All of these issues – along with many others – could be the symptoms of Candida. Candida overgrowth is a common issue affecting adult women and […]

10 Conflict Resolution Skills Every Manager Needs

Intellectually, many of us know that conflict is a part of life. We know that conflict can spur deeper understanding and stronger relationships. Yet, whenever conflict arises, it puts some of us on our heels. When disagreements emerge, we are left wondering how to address them while keeping the relationship intact. This is where conflict […]