Stay Positive Bro

One of the most vital productivity tools at your disposal is being able to set goals. Without goals, it's difficult for you to be going in any direction. Not to...

There is nothing worse than being caught in a bad mood, especially when it seemingly comes out of nowhere. It can be caused by one thing, one off comment, a...

Prioritization of tasks has been one of the biggest challenges for business owners, corporate executives, and employees. However, with a lot of tasks on your to-do list, you only need...

Deadlines are significant when it comes to achieving your goals, both big and small. However, you won't achieve success by establishing unrealistic deadlines for every task on your to-do list....

"Being simple is the most complicated thing nowadays." -Ramana Pemmaraju We live in a world where constant change and disruption is a given. Our lives were suddenly turned upside down by a...

Quick and easy are the name of the game this week and next, as I settle into the home stretch of this busy semester. This week’s vegan menu plan is...

Image courtesy of Virginia Messina, MPH, RD: www.theveganrd.com A 2011 Harris survey, conducted by the Vegetarian Resource Group, indicated that about 5 percent of the US population–nearly 16 million people–identified as...

Happy Tuesday, friends! As always, I enjoyed reading your insights into the weekend reading links. Last summer, I published a post called 15 Simple, Affordable, and Protein Rich Combinations of Plant...

It has been a very long time since I created a Menu Plan Monday post! This is partly because time got constricted during my finals, and partly because my meal planning,...

As useful as delegation is, this idea isn’t the easiest to fully understand. But to become a successful leader, you must be able to delegate effectively. If you’re confused about how...