Most people fear a life with regrets—because lost time is lost forever. Learning how to live a full life is no easy task. But life shouldn’t be about trading off important things to achieve another. You can’t achieve true happiness that way. The reality is that different aspects of your life are interlinked and interdependent. […]
Author Archives: staypositive
How to Stop Being Passive and Start Getting What You Want
Have you ever wondered what keeps you stuck in a state of passivity each day? You tend to know exactly what you need to, but you never have the energy, motivation, or willpower to do it. You know you need to learn how to stop being passive, but how do you do that? You are […]
Brain Training: 12 Fast, Fun Mental Workouts
Exercise isn’t just for your body. Just as important is keeping your mind strong by training your brain with fun mental workouts. Think of your mental and physical fitness the same way: you don’t need to be an Olympian, but you do need to stay in shape if you want to live well. A few […]
Two Failed Wall Mural Attempts
Well, I don’t think the wall mural is going to happen in the guest bedroom. I’ve made two attempts, and neither one of them worked out. On the first one, I wanted to do something inspired by the Urban Outfitters mural that I shared in this post. I just loved the pink mountains and the […]
10 Best Therapy Apps to Better Your Mental Health Anywhere
By 2020, a wide part of our population has gracefully accepted the fact that mental health should be given its due share of importance. Understanding psychology and working for its improvement has now become an essential part of our lives. However, for many people, just the act of going for therapy sessions has become bothersome […]
5 Tricks For Restoring Your Energy During Tough Times
Challenging times are a part of life. Though you might be feeling exhausted and even powerless while trying to restore your energy, you need to remember that it happens to everyone. It could be a difficult financial period, a complicated situation in your close relationships, loneliness, health issues, a harsh defeat, or a failure that […]
How to Develop a Strong Goal Setting Mindset
When you are feeling stuck with your goals, many solutions come to mind. Perhaps you need to read some books or consider other strategies to complete your goals. But another avenue to consider is to develop your goal setting mindset. Like with everything in the self-improvement world and beyond, mindset matters. How you view your […]
10 Best Kombucha Brands To Improve Gut Health
The world of tea is vast with well over 3,000 different varieties with each of them having different characteristics. But out of those selections, I want to focus on one that’s gotten a lot of attention: kombucha. Kombucha is an olden slightly sweet, slightly acidic beverage first used in east Asia about 2000 years ago […]
15 Strategies for an Effective To-Do List
One of the age-old productivity techniques around is the classic and effective to do list, and for good reason. It’s one of the most productive ways for you and everyone else to get anything done. Whether it’s a mental list or something that you are writing down, a to do list is an essential productivity […]
3 Signs of a Failing Marriage (And How to Deal With It)
It is said that marriage is the most difficult job in the world. Statistics show that the divorce rate is approximately 50% in western countries((American Psychological Association: Marriage & divorce)). What are the most typical signs of a failing marriage and the best ways to deal with it? Sign #1 You’re Just Not Feeling Attracted When […]
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